Yoga Positions at Lake Powell

Yoga Positions at Lake Powell

Lake Powell is a magical place, full of sun, watersports (skiing, wakeboarding, skurfing, tubing, boating), relaxation, good food, good friends, good books, and good naps.  I take my family to Lake Powell each year where we enjoy each others company and relax on the...
Yoga and Fitness on the Beach

Yoga and Fitness on the Beach

The Florida beaches are a perfect place to relax and unwind.  The crashing waves of the surf provide ambient background noise that can help calm the soul and bring peace to your mind. The beach is the perfect place to do yoga, meditate and get yourself into better...